Have you been looking for an easy and dependable way to build muscle and lose belly fat? There have been many fitness coaches who have prompted their students to use a variety of simple exercises in combination with a low calorie diet as a way of rapidly building up strength and flexibility while burning fat.
Dietary supplements are needed. When you have a limited time to lose weight, working out hard and sticking to a strict diet are not going to be enough. The thing is your body is on a "short term notice" that belly fat need to be lost. You have to jump start the metabolism and here's where dietary supplements come into play. Besides diet supplements are the only way to counter the effect of cortisol. As we mentioned above overproduction of cortisol dooms all flat stomach attempts to failure.
