When a megastar like Beyonce Knowles appears on the Oprah Winfrey show and reveals that she lost a huge 20 pounds by following the Master Cleanse diet, it's more than enough to make people sit up and pay attention. Although this diet has been around for decades, it was this revelation on the show that led to a pique in interest. In this Master Cleanse Secrets review I am going to pull back the curtains on this ebook by Raylen Sterling and investigate exactly how it helps anyone following this diet succeed in their weight loss goals.
What Is The Master Cleanse Diet Recipe?
In essence it's a detoxification diet that achieves results in a relatively short timeframe. The diet itself involves ingredients including lemon juice, maple syrup, ground cayenne pepper into 10 ounces of filtered water. You are effectively making a detox lemonade which you take half a dozen to a dozen times per day while you are following the diet itself. It has to be said that the cayenne pepper adds a kick to proceedings, which some people will like and others less so. Overall this concoction of ingredients tastes pretty good.