In your quest to lose weight one needs to be realistic and refrain from creating lame excuses. Everyone can think of a bunch of excuses for not wanting to continue. The bottom line is that excuses will only prevent you from losing weight.
In actuality, real weight loss requires willpower. There are going to be periods where you may want to give up. Other times, you may crave a bag of chips in place of eating an orange. Nevertheless, if you push forward with your weight loss plan and don't allow anything to inhibit you, you will start to see the results in the mirror.
Nobody said that making a lifestyle change was going to be simple. It's a lot simpler to do nothing and keep the status quot. However, absolutely nothing will happen. As predicted, there is a choice. Either way it requires work. Naturally, you may choose to spend your energy being overweight or one can use the effort to your own betterment and lose weight.
