Lose belly fat? That's never easy. But it can be done, and fast. I've got five ways to lose belly fat that you can implement today.
First of all you're going to want to eliminate all the bad foods that are causing you to gain belly fat and some of these foods include artificial sweeteners such as high fructose corn syrup, fruit, sugar and unhealthy carbohydrates such as bread and bagels. These foods should really be avoided like the plague because they are most likely going to cause you to gain belly fat over everything else
Drink more water every single day. 10 to 12 glasses a day will get you started. This will help you lose belly fat immediately, a little bit anyway. Some of that puffery around your waist is actually water.
