Obesity - Causes And Home Remedies
Weight Loss Articles | June 23, 2011
Obesity is a healing condition characterized by fat accumulation in carcass. In case of obesity, the total of fat tissues exceeds the vertical and gives the person a soft look.
Obesity is a medical condition characterized by excess fat accumulation in visible form. In case of obesity, the aggregate of adipose or fat tissues exceeds the ordinary and gives the person a limp. look. Obesity is measured in articles of agreement of body mass index (BMI). The BMI is calculated ~ dint of. dividing the person’s weight (in kilograms) with the square of the person’s elevation (in meters). If the BMI is 30 or other thing, the person is said to exist obese. If the BMI is 25, it is considered to be a pre-obesity state. When calorie intake exceeds the duty of calorie burning, the excess, unburned calorie gets deposited in the form of adipose, making the person obese.
Obesity is a far-reaching term condition interfering with day to set time life. Any person, irrespective of st~ of life and sex, can become obese. Obesity leads to life-imminent ailments like cardiovascular diseases, diabetes, occult blood pressure, liver disease, renal malady, gall bladder disorder, cancer etc. Obesity in like manner causes shortness of breath, osteoarthritis, heartburn, snoring problem and depression. Also each obese person often feels embarrassed since of his or her poor visible form image. An obese person undergoes hurried, uncontrollable weight gain, sweats a portion and produces much body odor, gets easily fatigued, suffers from breathlessness on the same level on slightest exertion and feels weak. The causes of obesity may exist listed as follows:
1. Hereditary factors
2. Overeating
3. Lack of natural activity
4. Low basal metabolism
5. Inadequate rest
6. Stress
7. Illnesses like insulin rebuff, Cushing's syndrome, thyroid or pituitary gland disorders.
8. Hormonal imbalance
9. Psychiatric illness
10. Side effects of medications like antidepressants, parole contraceptive pills, hypertension medications, diabetes medications etc.
Home Remedies
1. Mix the fluid of half a lime and 1 teaspoon honey in to a glass of cordial water and drink the solution in uncover stomach early in the morning. This be pleased help you to lose the supplementary pounds.
2. Pour 3 teaspoon protoxide of calcium juice in a cup of wet. Add some honey and half teaspoon pepper levigate to the solution. Stir and drink 2 times daily. This is a beneficial anti-fatness treatment.
3. Consume 1-2 perfected tomatoes in breakfast instead of other provender items. This will treat obesity effectively.
4. Immerse 4-5 foliage of Indian plum in water and stand by overnight. In the morning strain the disentanglement and drink the liquid in hollow stomach to get rid of overplus fat.
5. Consume plentiful cabbage salad. This is each effective home remedy for obesity.
6. Drinking fresh tea is a solution to obesity problem.
7. Soak 1-2 tablespoons of filly gram in water overnight. In the break of day, drink the concoction in empty stomach after filtering. This helps to deal effectively through obesity problem.
8. Extract fresh fluid of carrot, add some water and agitate the mixture in a blender. Strain and drink the sap to get relief from obesity point to be solved.
9. Mix some honey with ginger paste and take it with half teaspoon of natural chebulic myroblan extracts. This is a available obesity remedy.
10. Consume 10-12 curried meat leaves in the morning. This yields immaculate results in treating obesity.