Effective Attitudes to Weight Loss

Effective Attitudes to Weight Loss
Weight Loss Articles | February 25, 2013
Obese the vulgar should not exclude all foods they like, still must exclude only foods with arrogant content of fat. It is grave to reduce the amount of consumed cheer, which can be realized by revenue of several approaches.
The correct ponderousness loss presupposes the sound and health-giving approaches during losing weight. Losing influence fast is not always good. Moreover, this approach is not considered working and salutary. It is good to lose 1 beat a week. This speed of mode of estimating loss is justifiable from scientific particular aspect of view. Subsequently, people do not earn the weight, if they keep to the in good case way of life.
Gradual weight loss is the key to success
Scientists affirm that loss the weight slowly is safe and energetic. Therefore, any effective program for loss weight presupposes gradual weight loss. Moreover, slow weight loss stimulates the reduction of material substance fat in a long-term prospect. It is important to know that diets swindle not work without adequate exercise. People through moderate activity require approximately 15 calories per pound to retain the weight. If you defect to lose 1 pound, you be under the necessity of burn 3,500 calories more than you gain consumed. Therefore, reducing by 300 calories by day and burning off additional 200 calories results in a forfeiture of 1 pound per week.

How to supply with means of living healthy balance
Professionals recommend using BMI calc on this account that it allows determining the weight order and creating the real plan of losing weight. People who limit their caloric intake be required to, however, cover their basic energetic requirements. Therefore, it is humane to consume various foods. It is deep to select healthy meals from dairy products, effect, vegetables, breads, and meat. Balanced come near presupposes reasonable choice from healthy foods to win the normal weight range and keep in the limits of the intellectual weight.

Reassessment of eating habits

It is too good to assess the eating habits. Hunger be able to be easily controlled with 6 inferior daily meals. Those who want to stay with consuming 3 main meals be under the necessity of plan low-calorie snacks between meals such as a carrot or an apple to quell hunger between main meals. Moderate using up of all foods and beverages is a be under the necessity of. It is good to reduce the foods to a great height in sugar and fat or agent them with low in calories and fats meals. The good in the highest degree plans for weight loss presuppose adequate decrease of calories and fats consumed.

Exercise to toast fat
Obese patients should decide the kind of kind of exercise is the most excellent for their way of life. The solution factors in reaching the stable load loss and bettering health condition are quotidian aerobic exercise, such as walking, running, and floating. Aerobic exercise sets in motion plentiful muscles and the heart. To be most operational, aerobic exercise should subsist temperately dynamic and must not deprive of strength the body. Experts recommend daily action of 30 minutes in duration to prepare maximum beneficial results. It is well qualified to include some new modest modifications into the diurnal life to burn calories more effectively. Even the simplest types of activities in the same state as taking a walk after dinner, ascending a staircase instead of an escalator, and parking beyond than usual to have a walk represent an individual ready for more intensive aerobic loads. As a matter of occurrence, weight lowering and fitness increasing are the most profitably ways to make life longer and other interesting.
Article Tags: Weight Loss, Losing Weight

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I am 18, 5'6", and 135 lbs. I know I am not overweight, but regardless, I am used to being a little slimmer than I am now. I am on a variety of medications, some of which have been changed within the last several months. Over the last 3 months, I've noticed some weight gain even though I have actually increased my activity (I work out for an hour and a half every morning, half of which is cardio boxing). I can't for the life of me seem to lose a simple 5 lbs. Because several of my medication doses have changed recently, I don't know which is most likely to be causing my weight gain. I am seeing my psychiatrist soon and plan to ask him about this, but in the mean time, any insights would be much appreciated.My medications:Adderall XR - 60mgWellbutrin XL - 450mgLexapro - 40mgYaz (but I will be switching to Yasmin at the end of this month)A week ago I stopped taking Abilify (2mg daily) to see if this is the culprit, because I know my little brother gained a lot of weight on Abilify. He was probably on a significantly higher dose, however. I have been told that such a low dose of Abilify is unlikely to cause weight gain, but I am not so sure.My doses of Adderall and Lexapro have been the same for years; I have been on the pill for a year; I've been on Wellbutrin for two years, with one dose increase in the last 6 months (went from 300 to 450). I had been on Abilify for a few months.I know this is a lot of information, so thank you if you are still reading!



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About 5 weeks ago I came off of Effexor, with some real weird withdrawal symptoms, and started on 150mg daily of Wellbutrin XL. My question is would it be okay to increase this dosage to 300mg daily as at the moment it doesnt feel like this low dose works. I do have an appointment with my doctor next week but dont feel I can wait that long to ask. Much appreciate hearing anyone views on this, thanks.

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I am in a big pickle right now. My insurance was denied and I had to make an "appeal" to see if I can get it back because I had made a mistake and forgot to send in a form when they were doing an audit at my fiances job.So, now I am out of health insurance for the next 30 days or more, and there is even a possibility I may not get it back. I have to wait and see if they will approve it. I have been dealing with on-off episodes of severe depression for as long as I can remember since childhood. I was passed around to different Dr.s etc and I was never diagnosed with anything concrete. One would say this, one would say that, I went from medication to medication, and never was never sent to a neurologist to see if I have an actual affective disorder etc. I have been hospitalized 3x for suicide attempts. The first time I was 13years old, I was in a comatose like state for 3 days. I was lucky to live after that.When I was 18 and moved away from home, things got better in a lot of ways, but also more and different issues have been arising. Since about age 18 or so now that I look back I see different patterns in my depression making me think possibly I have developed bipolar disorder.Now I am a new Mom of a 3 month old son. I came down with severe Postpartum depression. My family Dr. put me on Wellbutrin XL, and right after this, my insurance was denied. It seemed like it was working, but now I have episodes of extreme aggitation to the point I feel like I am a volcano about to explode. My whole body tenses from the anger, I feel it in my neck, head....It seems like my mood swings are worse. I get so mad that I sometimes feel the urge to slice my wrists or swallow a bottle of pills. It takes everything in my being to stay as composed as I can and push out these thoughts. I am starting to get scared. My fiance is scared, he says he has noticed I am just getting worse.I don't know what to do because I have no health insurance and I NEED to get help. I need to be able to care for my son and work to help support him. We are going through a hard enough time as it is in this economy, I have lost so many of my investments etc....everything is a struggle up hill it seems, and now dealing with this and a new family make is so much harder. I have a supportive family and fiance, but I need professional help. I don't know HOW to ween myself off this Wellbutrin or what to do when I run out? They are too expensive for me to afford without insurance. I just want to get better. I know I have a serious problem and I want to be better for my son. I dont know what to do, and I am so scared or losing my son ever since my family Dr. said that CPS can take him away if I don't get better; (she said that they can say you are unfit as a parent even if you are caring for him and there is no abuse, but just for the simple fact you have postpartum depression or other mental illness makes you a danger? ) I try not to think of this. I dont know if she is trying to scare me or what...I just try to focus on being more postive. I am looking for online forums for help and still searching for free therapy but have had no luck with anything in my area.



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I've been on Vyvanse for almost 3 months now, 50 mg a day. It's my first time on ADHD medicine, but I've been on Wellbutrin XL 300mg for 18 months. When I began taking the Wellbutrin I weighed about 155 lbs, in Dec of 07. Since then I got down to about 137-140 consistently, but since I started taking Vyvanse my appetite is completely dead. I can't force myself to eat, because if I do then I get so sick that I have to go to the bathroom and try to throw up. I am NOT bulimic or anorexic. It's just miserable being at work every day and feeling so nauseated, so sometimes I just sit in the bathroom and hope that I can throw up - I don't make myself by gagging or anything.For the first time in my life I feel 110% confident in my body and am loving the way I look, but I know that if I continue not eating I'm not going to be healthy. When I started Vyvanse I was average 137-140 lbs. Today I weighed in at 122.8 lbs. Those 14 lbs were all lost within the last month, and it seems to be coming off even faster now. I've lost 7 pounds since last week. I'm 5'7" and 23 years old, and now my family (they don't know I'm on anything) is telling me that I look skinny, but I love how I look now. My point is - sorry I took so long to get there - that I want to know what I can consume each day to keep my nutrition from crashing, but without eating whole meals? I take vitamins, but is there something that I can put in my stomach so that at least I know I'm getting some sort of healthy substance? Like any specific sources of protein or something? Even when I did have an appetite I rarely ate meat, so lack of that is nothing new. I just need to find something to put me at ease about my body and make me feel like I'm not deteriorating. When I say "something I can eat without eating whole meals", I really do mean that I can't eat meals. An example of what I eat per day is a latte in the morning, and sometimes - if I act as soon as I feel the hunger - something such as a bowl of cereal for dinner. That is how my health is now, and I know the obvious answer would be "eat multiple small meals a day" etc etc, but I can't force myself to do that. That's why I'm asking if there's something small but has lots of nutrients? Please help with any suggestions... Thanks!



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I am going to be stopping Wellbutrin and starting Cymbalta this next week. I have taken Wellbutrin XL for about 3 years and it worked well til recently. I am going to switch to Cymbalta or possible take them both together depending on how things work. Can anyone give me any long term advice on how Cymbalta works and if it should be taken at night or morning? Does it make you tired or gain weight? I definitely need to lose due to trying Lexapro for 9 weeks I gained and stopped taking it... it made me super tired. Thanks for any input... Can anyone tell me the difference between Wellbutrin vs. Cymbalta?I actually feel great already weaning off the Wellbutrin. My dr. has me taking 1/2 the last 3 days and starting Cymbalta tonight.... I had NO energy and had slept the last 4 months every chance I got. The Wellbutrin definatley stopped working...and just tappering off has mad a world of difference the last couple of days. Thanks for you input. I am wondering what the Cymbalt will do. I can't deal with something that makes me so tired...



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I take 450 mg of wellbutrin xl a day, but cant get into the doctor until March 3rd. Its the fourth day without it and I just found out today I lost my job..right now I feel kind of scared, like detached and im just not really sure what I might do, im really upset and my mind is full of racing thoughts. I dont know what to do, im afraid what affect this might have on me emotionally especially since I just got bad news, how long does the medicine effect me after Ive stopped taking it? Is there a chance I might still be okay, I mean will it keep working in my brain for a while even though I havent had it in a while?



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I have been taking Wellbutrin XL 300 mg for 4 months and then I went a week without taking it. I just didn't have the money to get my refill..But now that I am gonna be taking it tommorow, how long will it take to start working? Immediate? Or am I looking at the initial 3-4 week wait like starting Wellbutrin XL?



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did it work for you and did you have any side effects from it?? and how long did it take to start working for you?i used to take Wellbutrin XL, but the DR. gave me this because its a lot cheaper and i don't have insurance. and I'm kinda worried about taking it because i already get dizzy pretty often.just wanted to know it prozac helped anyone out there.................



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After wellbutrin xl for years, I switched to Cymbalta in hopesit would WORK. 1st two weeks of 30mg now almost 3 weeksof 60mg a day. I feel real tired at times and depressed.I think it is helping, sometimes. But the last 3 days I get thisbad headache almost like when you get a cold. Sinus pressure & headache. What have you experienced? And howlong did side affects last, and for the drug to Help you? If it did?Thanks, much



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Just recently I stopped taking opiates and started taking a medication called suboxone to alleviate the withdrawl and craving symptoms. This medication has worked great but I am mentally in the dumps. I was using opiates for about 3 years. I felt depressed before taking the opiates and when I took them I felt awesome. Euphoric. After stopping though I realized that I am very depressed. Even worse then before. Not suicidal or anything just helpless and always expect the worse. Part of using that long is that seratonin and or dopamine is now not being made naturally in your system. When you stop using you get super depressed because of a lack of both. I would like to find out from anyone in here that may have gone thru something similar or just has had a great experience with a certain med working for them what it was and how it helped them. I took Wellbutrin XL for 7 days. I could not sleep. I felt nothing from it because I stopped taking it because of the insomnia. ThxHey Guys,Thanks for all of the good info. I do understand that everyone is different and what may work for some does not for others. I just wanted to see what the consensus was. Gimp, I wish you the best man. As for my plan, I am going to spend the next 6 weeks working out and eating right as a start then try to start weening off of the suboxone if possible. During that time I want to start an antidepressant. Someone was talking about fish oil? That seems a bit weird but it's something to look at I guess. The only things I hate about the anti depressants are you usually gain weight from what I hear and your sex drive goes down. Screw that. Also you cannot drink on them at all? That's crazy. Thanks again though.

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I've been on Wellbutrin XL 300 mg (anti-depressant) for almost 6 months after suffering chronic depression for 5 years (triggered by the death of my mother and exacerbated by my terrible relationship with my father). The medications used to cause me irritability, anger, and impatience until recently. Friendship 1: This girl has been essentially my best friend throughout college. She has been blunt and rather sarcastic, cynical, and negative in recent times - and I guess my medication made me more irritable and impatient in regards to her attitude. I told her that I really don't appreciate her being so negative and critical of me all the time - in a very nice way. Ironically, she retreated and didn't want to talk much to me. She has not contacted me since and I have been best friends with her for THREE years. Granted, as I was going through my personality changes with my medication, I did keep her at a distance, but that's because she is good with helping out practically, not emotionally. And I didn't feel comfortable. She got kind of hurt about that but understood where I was coming from - but when I told her to stop being so critical of me all the time, she couldn't take that simple line of criticism from me - which makes no sense. She blocked me online.Friendship 2: My friend came in town, and she left her e-mail up on my computer. I happened to see some conversations of her with other people when she was talking crap about me. Yes I shouldn't have continued to pry just based on one thing I saw, but I couldn't help it - I am only human and if I see one bad thing spoken about me in front of me, especially on my computer, I couldn't help but look. I got so enraged at some of the things I found - she called me a ***** to one of her best friends, told the guy she is involved with everything I had told her about my personal life when I don't even like the guy and she knows it, basically did so many things that I couldn't believe and completely undermined our friendship.Well normally I would have gotten angry anyway but I would have discussed it with her as calmly as I could. But I did something so terribly out of character for me that I seriously attributed it to medications. I took all her stuff - suitcases and clothes and all, and threw it out of my apartment building, and locked my apartment and went to sleep. Some friend of hers had to pick her up in the middle of the night. She told me she is never going to trust me again.I know I shouldn't blame medication for my actions, but some of these anti-depressants have a very potent effect on the brain and have even driven some people to commit suicide. But both girls did not understand that one bit. Friend 1 has completely stopped talking to me without explanation, and Friend 2 told me she is never going to trust me again, and has not contacted me since. I don't even feel comfortable contacting her because her responses are very short and aloof, and I believe she has blocked me online too.I don't know what to do - Friend 1, I really don't think I should contact because she doesn't respond to me at all - unless I should explain thoroughly one more time about the medications - and Friend 2, well I feel like I didn't put my flags out enough about the medication either. Neither of these friends are good with emotional issues - and Friend 2 in particular was very all over the place and was often in her own world (even though she didn't need to be like that).Any advice on this situation would be greatly appreciated.Great answers so far... thanks guys, I really appreciate your support.im here - I know EXACTLY what you're talking about. It did cross my mind - it felt like a fog had indeed lifted and I am finally beginning to stand up for myself.Kate - I probably should have clarified that what I did to Friend 2, I DO take responsibility for, I don't blame it completely on the medication. But it was very out of character for me, so the medication was definitely a catalyst. And I made this very clear to her as well.But I do see your point in terms of problems being there before the friendship started. I do admit that with both of these friendships, I was too "sensitive" in their eyes, maybe more sensitive to biting sarcasm and destructive criticism than some people would be. But that's just who I am - and that's largely due to the traumatic changes I have been through.



Side effects of medication caused me to basically lose a friendship?

I am curious as to how Bupropion (Wellbutrin) might affect someone with Bipolar II Disorder.I've read that it can cause a manic episode in Bipolar I patients, so I assume the same would be true with the hypomanic episodes in Bipolar II sufferers.My biggest question is approximately how long a manic/hypomanic episode might occur after taking 150mg of Bupropion XL daily?I ask this because I was prescribed Lithium and Sertraline about a year ago, but stopped taking them before I could see any effects.I'm 17 f 5'4" 105 lbs. very small "frail" frame.I hadn't taken any medication for about a year and a half up until about a month ago.Prescribed clonazepam (klonopin) 0.5 mg twice a day.I was taking 10 mg of citalopram (celexa) daily for about a month, but it made me bruise all over.I just took my first dose of the Bupropion (150 mg xl) today, but seeing as Bipolar Disorder has been discussed in the past as a diagnosis, I became curious.I guess if nothing else this will be a determining factor in my diagnosis! (Which there never seems to be a definite one.)Sorry for the lengthy question, just wanted to give all the details and see what good advice I might find.Thank you!



Bupropion hcl (Wellbutrin) xl and Bipolar Disorder?

be mild?I take two 150mg tablets a day



would any one have a schedule of how to gradually stop taking wellbutrin xl so the discontinuance effects will?

when wellbutrin xl is stopped abruptly



what are the discontinuance symptoms?

I am taking Pristiq 50mg once a day, and i have taken it for about a year. It really helps, however I've noticed that whenever I miss two doses I get these pulses of electrical current throughout my body and eventually I start to feel sick from it. I asked a pharmacist about it and he said I shouldn't be getting any withdrawals from it as it is a low dose, but the only time I get these pulses is after I have missed two doses, so that is the only thing I have been able to narrow it down to. I also used to take Wellbutrin XL about 6 years ago, but stopped because my family said that I was forgetting things more than usual. This same thing happened after missing 2 doses of Wellbutrin XL except the pulses were more intense and I felt really really out of it.I looked at the molecular structures of both Pristiq and Wellbutrin XL (to see if there might be a similarity), but the only thing I could find was that they both have and amino on them (however one has a tert-butyl and the other just two methyl groups attached).Otherwise Wellbutrin is named as a ketone and Pristiq as an ROH, I would say that the benzene rings are similar, but one has a halide and the other has a hydroxyl group attached, which is a significant difference.I realize that Pristiq is new and that they really don't know a lot about the mechanism of antidepressants anyways; and that I am asking for a lot in regards to structure, but I really would appreciate any help that I could get, as this time I have only missed one dose and I am already starting to feel the pulsing of electrical current through my body. If I have to I will call and ask my doctor, but I like to try and research it myself if I canAny research article suggestions are more than welcome. Thanks for your time and input!



Pristiq withdrawals? (Organic chem/Pharmacists/Physicians/Previous or Current Pristiq users)?

I've been on Wellbutrin XL for 18 months. Started out at 150mg which worked well for about 4 months and then Doctor upped me to 300mg which worked well for about a year. Doctor gave me the option of getting off of Wellbutrin and starting a new antidepressant (she's suggesting either Effexor XR or Pristiq) or adding something to the Wellbutrin. I went with option #2, first we tried Pamelor (nortriptiline) which didn't do a thing at all, and then we tried Trazodone which was disastrous!!!I'm wondering if anyone has been in the same situation and how they resolved it? Has anyone been successful adding something to their Wellbutrin for it to work better or did you change to a new drug altogether?My Doctor usually gives me a couple options to choose from since this is all trial and error. I want to get some research done before my next appointment so I can be somewhat prepared.Thanks



Has anyone had Wellbutrin XL stop working for them?

I take 2 different kinds of Wellbutrin, one is 300mg, HCI, one is 150 mg xl, (for depression) I take metapropol (blood pressure) I use singuliar, and a combivent inhaler (asthma) and Xanax (very little, I only go through about 20 every 2mo) I take Ambien to help me sleep, over the counter doesn't work. I called in refills to my pharmacy a few days ago, just to be told that my insurance (medicaid) is no longer going to cover ANY of them. I am laid off work, and my husband was hurt so we have NO income. How can they just refuse to no longer pay for my meds? I have a co-pay on some, and obviously I comply. I do know that it isn't healthy to just stop taking anti-depressants, most people even have to be weined off of them, and I am losing everything. What can I do? All my meds are very beneficial for me to live a healthy life, both mentally and physically. I am open for ideas and suggestions. Someone told me that there are forms that I can get, or that my Dr. can obtain from the Mfg. Companies of my meds, and based on my income, I may qualify to receive these at little or no cost. I am just at a complete awe about this, I am really worried about what I am going to do......



I am about to loose all of my meds, what can I do?

I have been taking Wellbutrin XL 150mg for two weeks and just yesterday my muscles started to ache. It is worse today - not constant but every exertion causes that muscle to ache for minutes afterwards and sometimes just randomly. My doctor's office is closed for the next three days. Has anyone else experience this?Thanks. I don't know what else it could be though



should i stop taking wellbutrin? (sore muscles!)?

I started on Wellbutrin XL 150mg Jan 2009 and increased to 300mg in October 2009. Well, I now want to get of completely because I have not been feeling well: tired, headaches,crabby,etc. and I told my psychiatrist that I would like to start therapy and stop Wellburtin because I want to "feel" again (I can't even cry anymore as much as I try!). So he told me not to take it anymore. Um HELLO!!! I told him that I was afraid of withdraw and he said that there's not too many side effects with withdrawing off of Wellburtin. Well, I read differently online! So I am scared to tears. Why would he tell me to just stop completely?? I have some 150mg pills left and am tempted to start taking those-do you think I will have any effects from dropping the dose?Kelle: it's my dr. who told me to go cold turkey though. I don't want to but what can I do if he tells me to?



Quitting Wellburtin XL cold turkey?

I'm really worried. I was diagnosed with Major Depression 3 or 4 years ago (its biological, not situational). I've wanted to get off my meds for a while now...I'm on 300mg Wellbutrin XL and 20 mg Prozac. I have less than a week left of my pills. I tried to contact my psychiatrist to see if she could give me one of those starter packs so that I can wean myself off...but she's not available until JULY!! And I have NO refills left! I have finals in two weeks (rights before my graduation for my associates), and can't really risk a bad depression. But she won't prescribe me anything more until she sees me! What the hell am I going to do? I went on the cancellation list...but there's no guarantee I'll see her. Should I just stop taking them altogether and see what happens? Any suggestions?

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Chantix, Zyban, Wellbutrin and Suicidal Thoughts

... including suicidal thoughts and extreme aggression. Learn more at www.usrecallnews.com . These drugs are often prescribed to help patients stop smoking. Technorati Tags: chantix, Suicidal, Thoughts, wellbutrin, Zyban.

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Doctors started prescribing Wellbutrin SR because it was the same dose and form as the Zyban. Wellbutrin XL is a once a day dose and Wellbutrin SR (Zyban) is a twice daily dose. For smoking cessation, the twice daily dose is indicated ...

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For its application as a smoking cessation aid, it is being sold under the name Zyban (the active ingredient is bupropion hydrochloride). The same drug has been sold as an antidepressant under the name Wellbutrin for quite some time now ...

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However, this drug has besides been fruitfully worn by means of nation difficult headed for quit smoking. time and again referred headed for so generic 'Zyban' with 'Wellbutrin', these are truly identification names of the generic drug ...

experiences you have had on Zyban or Wellbutrin.?

I quit smoking by way of Zyban(aka wellbutrin) and nicotine gum just about a month and 10 days ago. I was smoking about a pack a day for about 12 years. Everything went smoothly up until about week 3 which was about the time when i stopped using the gum and started experiencing mild &, on occassion, sever cases of insomnia. Would this be associated with the withdrawel of nicotine gum? My nicotine gum intake when i first started using it was about 3-4 gums/day and weaning down to 1/day in the last few days or so.



Is it normal to have insomnia when coming off nicotine gum?

I'm trying to quit smoking and I did fairly well with Wellbutrin a few years ago but gained weight. I'm thinking about weaning off Effexor (taking one every other day for about a week) and then switching to Zyban. What do you think?I asked my doctor and she was like, "fine", but my counselor told me a few months ago that it's tough to quit effexor.



Can I switch from Effexor to Zyban quickly and safely?

I'm trying to quit smoking and I did fairly well with Wellbutrin a few years ago but gained weight. I'm thinking about weaning off Effexor (taking one every other day for about a week) and then switching to Zyban. What do you think?



Can I switch from Effexor to Zyban quickly and safely?

Success stories anyone?I am considering taking wellbutrin/zyban. If anybody has taken it, I'd love to hear your reactions...:)



Planning on quitting smoking?

For quitting smoking.If so, testimonials please?ps: Any commentary on issues dealing with anxiety pre/post the drugs would be much appreciated :]



Has anybody here taken Wellbutrin/Zyban?

Has anyone taken this is so did it work? Tell me side effects, etc.. I am allergic to Zyban /Wellbutrin..Any other advise please.



Chantix to quit smoking?

I am looking to buy Zyban to stop smoking. I am currently living in China but come from the UK. Other drugs are available in pharmacies but I am wondering whether I can buy this one over the counter in a pharmacy in Beijing. I speak Chinese so you are welcome to tell me the Chinese names. Thank you.



How to buy Bupripion (Wellbutrin/Zyban) in China without prescription?

I am mildly depressed and have on again of again panic attacks. I am also adhd and love the meds it but cant sleep and smoke too much and cant sleep on it, and get depressed/lonely at nite on adhd meds. I dont want to get on this if it is true that it can possibly kill you, and make me unable to sleep. Ill get off the adhd meds if I take an antidepressant



zyban Wellbutrin deaths is it true I am thinking of getting on it?

do the quit smoking pills really work? ( wellbutrin, zyban, chantix, are there more? ) any personal experience with these or others would be very helpful. also smoke deter or other so called "herbal" products.



anyone have experience with the new stop smoking drugs?

I would like to hear success and failure stories, the same, about this product. It is my goal to be a non-smoker, once again. But i need help with the withdrawal symptoms (my mind is right....but my body is craving the nicotine). I'm not interested in chantix, zyban or wellbutrin because i'm not really into taking prescription drugs if they can be avoided (i know...don't ask why i smoke cigarettes). I'd only like to hear about Smoke Deter, other homeopathic treatments, or different methods (aside from cold turkey) that i don't know about.....thanks♥