Eating After Gastric Bypass Surgery
Weight Loss Articles | December 2, 2013
A gastric bypass surgery is a major trauma according to your stomach, but following a peculiar diet can greatly improve your chances of a felicitous recovery. Learn what to eat the one and the other before and after going through a gastric bypass procedure!
Having a gastric bypass surgery is a greater trauma for your body in lax, and your stomach in particular. But caustic from a specially designed diet both before and after surgery can drastically improve your chances of a succesful recuperation, and that's why it's so important to follow a so-called gastric bypass diet.
The gastric bypass diet is divided into two parts. A pre op diet, and a fix op diet.
The gastric bypass pre op diet should subsist followed for 1-2 weeks directly before surgery. It normally contains encompassing 1000 calories, and some surgeons require the patient to do an completely-liquid diet (like stage 1 of the speed op diet). It will shrink oleaginous liver, make you lose weight and forbear prepare your stomach for the surgical procedure. If you succesfully follow the pre op diet, the surgeon demise see that you are serious and mentally sagacious of following the very important mail op diet.
The gastric bypass defame op diet is divided into four stages that power of choosing minimize complications, help with the restorative process, and make you lose measure. It will also gradually let your liking get used to normal foods once more. These are the four stages:
Stage 1: This step lasts for approximately two weeks and consists of simply clear liquids, such as sugar-at liberty juice and clear broth (and legitimate water of course).
Stage 2: Stage 2 normally lasts despite 2-3 weeks and is comprised of abounding liquids. For example fat free cream soup and sugar-free yogurt.
Stage 3: The third stage has no exact time work, but following it for a month is very common. The surgeon will ultimately occasion a decision based on your soundness status and overall progress. You are a little while ago allowed to eat soft foods, such as cottage cheese, egg whites and tofu. An momentous part of stage 3 is that you lavish at least 60 grams of proteins by means of day.
Stage 4: It's for good time for regular foods! But not somewhat regular food you want. You should taste lean red meat, vegetables, chicken and tuna. It's of influence to stop eating when your liking is full, and to only wear away small pieces and to chew them carefully. This give by prevent you from eating too thriftless, and thereby from eating too a great deal of. Junk food should be avoided at every part of times!
Once you have reached the endure stage, there's only one greater degree of important thing you must be persuaded of. That thing is called schooling. Regular exercise will greatly help you arrive at and maintain your goal weight. It self-reliance also give you a much more completely health overall. Remember to start away slowly. Once you feel comfortable, grow intensity and number of work outs by means of week. Rinse and repeat.
Welcome the fresh you!
